Superfoods Breakfasts(Natural Weight Loss Transformation Book 96)

Over 60 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals

57a0938cb1524.jpg Author Don Orwell
Isbn 9781514852491
File size 2.3 MB
Year 2015
Pages 182
Language English
File format EPUB
Category Cookbooks

Book Description:

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
• Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
Increase your stamina and libido
• Get rid of inflammations in your body

 

 

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